Cover Story
Eva La Rue
CSI: Miami star, Eva La Rue turns personal tragedy into mission
Patricia Kirby
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Health
Fitness
Is BMI the official yardstick for all body types?
by C. Robert Meloni
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Alternative medicine
New studies on Omega-3s show promise for obesity, heart problems, dementia
Samuel Grief, MD, CCFP
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PROBIOTICS: It’s that “gut feeling”
by Larry Altshuler, MD
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Pharmacy
Sore throat season is here
Tamara Dulin, R.Ph.
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Physical Therapy
Physical Therapy for Falls
Scott Kushner, PT, MS, Cert. MDT
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Healing
Respiratory
Sinus or Migraine?
Thomas F. Rosenberg, MD
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Feet
arefoot’n… did our ancestors have the right technique?
Dennis Shavelson, DPM
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Skin
Patients beware of misnomers
Andrew Ordon, MD
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Addictions
Is Online Shopping a fantasy come true or just an addiction?
Bill Manville and Dave Moore
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Senior Care
Rejecting Ageism, One Hair at a Time
Shielagh Shusta-Hochberg, PhD
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Happiness
Pet Therapy
Homeless “John” Gets a Cross-Country Flight for Life
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Your Pet’s Greatest Gift to You
Doug Kokatavy
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Recipes
Recipes for looking and feeling your best
Thienna Ho, PhD
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Physical Fitness
Proper fitness techniques can prevent injuries
Kirk and Nancy Lawrence
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Travel
Nature Crafts for Creative Travelers
Paula Leohr
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Plant Therapy
Consider the top five fruits when planning next year’s garden
Iva Young
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In this Issue
collection of medical articles written by some of the finest physicians & medical professionals
Cancer is such a devastating disease. It destroys lives, rips apart families, and sometimes causes bankruptcy. It is not our friend! Therefore, we take every opportunity to shed light on programs, organizations, or groups that raise awareness or funds to fight this dreaded disease.
Our cover story features Eva LaRue of “CSI: Miami,” who is a spokesperson for Beckstrand Cancer Foundation. Eva lost both her grandmother and great-grandmother to ovarian cancer. Ovarian cancer is sneaky because its warning signs often mimic other ailments—backaches, bloating—symptoms that plague many women routinely. We are pleased to have Eva grace the cover of our winter issue, and eager to help her get the word out about this and all other forms of cancer. We wish her success in becoming the Foundation’s new spokesperson.
We are also excited to have Dr. Andrew Ordon back with us. He will be writing a monthly column on plastic surgery topics. Dr. Ordon is a full-time plastic and reconstructive surgeon in Beverly Hills and Rancho Mirage, California and appears on “The Doctors,” a daily TV show, which airs at 4:00 p.m. eastern time on CBS.
We’re giving a shout-out to two other new columnists, Dr. Dave Moore and Bill Manville who contribute a daily column in the New York Daily Times. Dr. Moore is a licensed psychologist and chemical dependency professional who is a graduate school faculty member at Argosy University’s Seattle campus. Bill is a writer and recovered alcoholic. I believe all of our readers will find their articles enlightening as well as entertaining.
And, of course, we offer our usual collection of medical articles written by some of the finest physicians and medical professionals across the U.S. Prop up your feet up and get ready to dig into a rich variety of information that will help you live a more balanced life with good health, healing, and happiness.

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Regular Features
From the Publisher’s Desk
Counting our blessings
Dev Anuroop Brar
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Pitter from Pat
All I want for Christmas is my memory…my memory…my memory
Patricia Kirby
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Coming Spring 11
- Renowned race driver, Danica Patrick is hitting the road, but this time to encourage people across the country to learn about COPD
- Healing your heart naturally
- Shin splints holding you back?

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