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The Trip Includes:
- Stylish Deluxe Accommodations including Meals, In-Room High Speed Internet Service, Bike Rental.
- Daily Guided Morning Hikes, Awareness Walks and Tai Chi on the Rocks
- Unlimited Fitness Classes
- Cooking Demonstrations & Nutrition Classes
- Healthy Living Classes & Events
- Full Use of Resort Facilities including Indoor and Seasonal Outdoor Pools, Whirlpools, Walking Trails, Strength Training and Cybex Cardio Equipment
- 50-minute each Private Nutritional, Fitnness, METAbeat, REE Consultation & Personal Trainer Session, Wall and Hike Message.
- 75-minute Heart Rate Workshop with take home heart monitor
- Specialty Boot Camp classes and activities
- A program of motivational coaching and other take home aids
- Welcome Gifts
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